The human body is imperfect, often something begins in it, bothers.In our article we will consider a fairly common phenomenon - back pain in the lumbar spine.This phenomenon is so common that almost everyone can say that his back was ever sick.The fact that back pain is not a disease is no less known, but your symptom.
Before you treat this symptom, it must therefore be determined why the back in the lower back hurts.Anthropologists consider the movement of a person on two legs as the cause of this phenomenon.The load on the spine of this type of movement is not distributed to all parts of the spine, but concentrated in the lumbar area.But the causes of pain in the back can be a fairly large circle of diseases, sometimes quite serious.
Types and causes of pain
People characterize pain syndrome in the lower back with different definitions.In the back it can become deaf, break, burn, hurt a lot, stitch, whine and so on.It happens that a person cannot bend or straighten up.In some cases, an experienced doctor can already only determine the description of what exactly causes discomfort in the back.
Unpleasant sensations in the lumbar region are caused by a large number of pathological changes in the body.
- If the back in the lower back hurts and the pain still extends to the buttocks and legs, this can be due to the muscle stretch.This process accompanies pain during movement.
- The initial stage of osteochondrosis or osteoarthritis is characterized by the fact that its signs are not pronounced.Pain reactions only occur with significant changes in the intervertebral discs, which lead to priests of the nerve in the lower back.The disease causes limited motor activity and severe pain in the lower back, which is less pronounced in a lying position.One person constantly experiences fatigue, pain more or less moderately in their sleep and increases significantly with physical exertion.
- A feeling of back pain in women and in the lower abdomen is associated with gynecological diseases.
- Such pain is not uncommon during menstruation and pregnancy.Also read why the lower back hurts during pregnancy.
- During pregnancy, women often complain about pain under the lower back or higher, which indicates an increased load on the back or the possibility of miscarriage.In the last weeks of the term, pain can be given on the left or right side, which is not caused by the position of the child, but by violating the attitude.
- If there are half of the intervertebral disc of the lumbar spine, a sharp pain attack occurs against the background of the severity, sudden movements fall.
- The initial stages of the development of Bekhterev disease is characterized by stiffness in the spine, which disturbs a person in the morning.First, a sharp pain becomes felt in the sacrum area and then moves to the lower back.A person cannot rest completely during a night sleep, he has a feeling of tiredness and fits with the resumption of the movement.In the "risk group" - young men.The disease is hereditary.Back pain in the lower back, mainly affect a person in a lying position.
- In older men, an aneurysm of the abdominal aorta even often occurs.The back "pain" due to the pressure of the aorta on the inner organs that are next to it.
- Field (Lumbago).Encouraged phenomenon in people over 30 years.Pain is characterized as shooting that can be caused by the immobilization of the patient.
- Rook syndrome or radiculitis of the lower back.Pathology of neurological origin.It is caused by pressure on the nerve end of the spinal cord.In the focus of the pain there is a violation of blood flow, swelling occurs, inflammation, the back hurts very much.Under the favorable conditions for an attack, special attention should be paid to excessive hypothermia, inappropriate age and physical, physical stress.It happens that attacks are caused by colds and virus diseases.They tighten themselves considerably when walking and change the position of the body.
- Pain in the back, burning, rash made of red shadow, then - with bubbles, is characterized by belt lichen.This disease has a viral nature of origin, the cells of the spinal cord are affected.
- It seems that harmless injury - flat feet can also cause pain in the back.The fact is that the deformed foot bones repeatedly increase the load of the spine during movement.There is relief at night.
- Traumatic damage to the spine, after bruising the fall can provoke the development of Phlegmon (inflammation).Pain is pulsating.
- You can "tear down" your back by lifting something heavy.The back is immediately reacted with sharp pain in the lower back.
- Spondylarthrosis.The affected joints of the spine (with a destroyed cartilage) cause pain in the back.The pain can be acute and stupid.
- Infectious diseases that affect the vertebrae and intervertebral discs between vertebrae also cause discomfort in the back.
- Another group of diseases for the occurrence of pain in the lower back is a sitting lifestyle, lack of movement and physical exertion.They cause blood stagnation and lead to pathological changes in the cartilage.One person has pain if they expand their backs.
- Constant, mild pain in the lower back are observed in patients with scoliosis.
The child's back often hurts due to scoliosis.It occurs in the constant use of heavy temples at the constant use of heavy shoes, which are inappropriate for the growth of furniture and inadequate physical activities.
The treatment of scoliosis must be carried out.The child is prohibited from excessive loads and weightlifting.If he complains about pain in the back during or after training, this cannot be ignored.With a timely start of correction of posture disorders, serious health problems can be avoided in the future.
Correctly selected furniture for a child prevent the development of scoliosis.
Pain caused by diseases of the internal organs
Separated, it is necessary to deal with diseases of the internal organs.Often a person does not suspect that they violate them in the lower back due to internal pathologies.
- The back pain in the lower back (more left) can be present in the case of existing diseases in the work of the internal organs of the stomach intestine tract and kidneys.
- Shake frost, nausea and surrounding pain characterize pathological disorders in the work of the kidneys.
- Pancreatitis can manifest with sharp pain, which decreases slightly when a person changes the pose: bend or sit down.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- When the lower back pulls or cuts or cuts and even if a person feels a burning feeling while urinating, cystitis manifests the prostate adenoma in men.
- With kidney colic, the back in the lower back hurt very hurt and uncomfortable through constant urge to the toilet.The pain can be so serious that they are only reduced in the hospital and in a hospital using intensive analgesics.
- If the back in the lower back is unbearably injured, pyelonephritis (inflammation in the kidneys) is possible, especially for additional signs: increase in temperature and swelling (more often in the morning).
- The opposite pain (in the form of an attack) in the lower back are characteristic of impaired pancreatic functions.Such an attack manifests itself together with nausea, bloating.
- Right -Out lititis, pleuritis.The lung tissue is inflamed.The patients state that their back in the lower back hurts to the right.Among other things, signs of pneumonia, high body temperature, strong cough.Pleuritis colonizes with pain in the back on the left, which intensifies during sleep and with sharp tendencies.
- In the case of Gallstone disease, a sharp pain syndrome occurs on the right on the right, which is easily supplemented by nausea under the lower back.
- Neoplasms.The tumor is formed and develops slowly and gradually replaces a healthy bone tissue.Therefore, the pain manifests itself, mainly in the late stages when pressure begins on the nerve endings.
Other causes of pain
This includes:
- Excessive physical activity.
- Settlement.
- Stress situations.
- An incorrectly selected mattress and unpleasant pose during a night's sleep.
- Unstable nutrition.
In general, pain in the lower back is an ambiguous phenomenon, they can also vary in nature and in localization.In any case, such pain cannot be ignored, you shouldn't just rely on a home medicine cabinet.
Only the visiting doctor carries out a precise and detailed diagnosis, he will also prescribe the necessary therapy.
Treatment
At home you can try to remove pain in different ways.
With creams, ointments, gels
Medicines in these forms help treat acute back pain and lower back.As a rule, they can be used independently of one another without using anyone.There are different types of such medication.
- Anti -inflammatory.This includes medication that relieve irritation (menthol, lavender) and pain relievers - ibuprofen, sodium diclofenac.
- Annoying.A blood flow is generated as a place of pain, which reduces the pain intensity.
- Hondoprotectors.Chondroitin sulfate, which is part of its composition, actively restores the cartilage tissue.
- Combined.If used for treatment of sprains, traumatic damage, heal the fabric with heparin.
Injections
The effectiveness of injections is similar to using medicines in other forms, but has some characteristics:
- The speed of severe pain due to the bullet of the drug in the muscle or blood.
- The lack of aggressive effects on the active substance from the gastrointestinal tract.
- The need to use another person's services (you have to visit the hospital throughout the course or call a health personnel).
- In most cases, the acquisition of medicinal products is only permitted by prescription.
Warm up
This treatment method is attributed to popular recipients.Heating is effective in pain without an anti -inflammatory origin: hernias, scoliosis, muscle stretching.It is recommended to carry out the procedure quite often - about ten times a day.If the pain has an infectious nature of the origin, the process increases it and leads to a blood flow to the venue.
Medical physical education
A competently selected doctor from exercises for training therapy not only helps to cope with pain in the lower back, but also to prevent its development.The main task of carrying out exercises is to strengthen the muscles of the back and the correct attitude.The gymnastics should not be overrated during class.The following exercises are recommended and repeated up to 8-10 times:
- Tendencies of the body in different directions.
- Turns right to the left.
- Hesitate your back.
- Twins in different directions in one position on all fours.
- Lift the pelvis on your knees and lower it in the position of lying on your back.
massage
A traditional tool that deals with the problem of pain in the rear area.A positive massage result includes:
- Increased blood flow in sick.
- The muscles are kneaded, which leads to the restoration of their elasticity.
- Acceptance of the intensity or even complete removal of a sharp pain.
It is considered useful to combine massage with procedures to visit a bath or a sauna.The use of birch or oak broom also helps to treat your back.However, if you visit the bathroom, saunas in the lower back pain can only be done by the doctor's recommendations.
Overheating is extremely undesirable if an infectious disease provoked back pain.
Line pain prevention
You can prevent the appearance of pain in the back by fulfilling the following tips.
- Move more.Take the best option for physical activity and regularly carry out exercises.It can be: swimming, yoga, gymnastics, walks, etc.
- Avoid gaining excess weight - eat properly.
- Follow the attitude.
- If you have a sitting job - take breaks after a while, get on, stretch, relax, relax your back.
- If you have flat feet - wear orthopedic insoles.
- Use a corset or bandage to maintain the proper attitude.
Regardless of the cause of the back of the lower back, the doctor can only make the right diagnosis and provide what to do that prescribes suitable treatment for you.